Linda’s Granola
Home » Krause Family Recipes »
Amount Per Serving Calories 295Total Fat 20gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 13gCholesterol 0mgSodium 356mgCarbohydrates 26gFiber 5gSugar 7gProtein 7g
Yield: 12 Servings
Linda's Granola
Prep Time
20 minutes
Cook Time
45 minutes
Total Time
1 hour 5 minutes
Ingredients
- 3 cups rolled oats
- 1/2 cup sunflower seeds
- 1/2 cup pumpkin seeds
- 1 cup nuts, chopped
- 1 cup coconut, unsweetened
- 1/2 tsp ground cinnamon
- 1/4 tsp ground cloves
- 1/4 cup safflower oil
- 1/4 cup honey
Instructions
- Mix dry ingredients (except nuts and coconut) together
- Add oil and sweetener (honey or maple syrup) and mix well.
- Spread on a rimmed baking sheet and bake at 275 degrees for 45 minutes, stirring every 20 minutes.
- Remove from oven and cool.
- At this point you could add raisins, dried cranberries or other dried fruit or they could be added when serving.
Notes
Recipe last updated: November 12th, 2020 at 11:27 am
- Substitute sunflower, canola or other vegetable oil for safflower oil
- Substitute maple syrup for honey
Nutrition Information
Yield
12Serving Size
1Amount Per Serving Calories 295Total Fat 20gSaturated Fat 6gTrans Fat 0gUnsaturated Fat 13gCholesterol 0mgSodium 356mgCarbohydrates 26gFiber 5gSugar 7gProtein 7g