Mashed Sweet Potatoes
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Amount Per Serving Calories 118Total Fat 3gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 1gCholesterol 8mgSodium 138mgCarbohydrates 22gFiber 2gSugar 14gProtein 1g
Yield: 16 Servings
Mashed Sweet Potatoes
Prep Time
20 minutes
Cook Time
20 minutes
Total Time
40 minutes
Ingredients
- 8 ea sweet potato, medium to large, peeled and cubed
- 1/2 tsp salt
- 1/2 cup brown sugar
- 1/4 cup butter
- 1/4 cup molasses or honey
- salt and pepper to taste
Instructions
- Cube sweet potatoes and cover with water in an 8qt pot. Add salt.
- Boil for 20 minutes
- Drain and mash in a mixer and/or strainer. Add brown sugar and butter. Salt and pepper to taste.
Notes
Recipe last updated: November 3rd, 2020 at 03:01 pm
Nutrition Information
Yield
16Serving Size
1Amount Per Serving Calories 118Total Fat 3gSaturated Fat 2gTrans Fat 0gUnsaturated Fat 1gCholesterol 8mgSodium 138mgCarbohydrates 22gFiber 2gSugar 14gProtein 1g
This data was provided and calculated by Nutritionix