Stuffed Peppers w/ Couscous

Stuffed Peppers w/ Couscous

Home » Krause Family Recipes » Stuffed Peppers w/ Couscous
Yield: 4 Servings

Stuffed Peppers w/ Couscous

Ingredients

  • 4 Bell peppers, halved lengthwise
  • 1 cup couscous (garlic) cooked
  • 1 1/2 lb broccoli
  • 1 cup feta cheese
  • 1/2 cup olives
  • 2 tbsp olive oil

Instructions

  1. Pre-heat oven to 450 degrees
  2. Microwave peppers on high for 4-5 minutes
  3. Cook couscous according to package directions
  4. Cook broccoli until tender
  5. Mix couscous with feta cheese, broccoli and olives
  6. Fill peppers with couscous mixture
  7. Drizzle with oil
  8. Bake at 450 degrees F for 10 - 15 minutes, uncovered

Notes

Recipe last updated: November 2nd, 2020 at 10:07 am

Array

Nutrition Information

Yield

4

Serving Size

1

Amount Per Serving Calories 269Total Fat 17gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 10gCholesterol 33mgSodium 540mgCarbohydrates 22gFiber 7gSugar 7gProtein 11g

This data was provided and calculated by Nutritionix

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