Easy, Tasty Fish Recipe (2)
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Source: Barb Louison's Cookbook
Amount Per Serving Calories 173Total Fat 13gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 5gCholesterol 59mgSodium 186mgCarbohydrates 3gFiber 0gSugar 0gProtein 10g
Yield: Serves 8
Easy, Tasty Fish Recipe (2)
This one is probably even simpler, and it's equally good, I think! Actually this was Jean Farley's recipe.
Prep Time
15 minutes
Cook Time
18 minutes
Total Time
33 minutes
Ingredients
- 1 lb (more or less) cod, haddock or white fish
- 1/2 cup milk
- Bread crumbs
- 1 stick melted butter
Instructions
- Grease baking pan - dip fillets in milk then roll in bread crumbs.
- Lay in pan and dribble butter over the top - generously, I might add!
- Bake uncovered in a 450 degree oven for 10 - 15 minutes.
Notes
Recipe last updated: December 31st, 2020 at 02:21 pm
Source: Barb Louison's Cookbook
Nutrition Information
Yield
8Serving Size
1Amount Per Serving Calories 173Total Fat 13gSaturated Fat 8gTrans Fat 0gUnsaturated Fat 5gCholesterol 59mgSodium 186mgCarbohydrates 3gFiber 0gSugar 0gProtein 10g
This data was provided and calculated by Nutritionix